Sesame oil contains antioxidants and other plant compounds that may benefit heart health, reduce arthritis symptoms, and aid gingivitis treatment.

There are two varieties of sesame oil: cold-pressed and toasted. People tend to use the cold-pressed type for cooking and the toasted variety for seasoning.

Uses of White Sesame Seed Oil:-

• Improves cardiovascular health.
• Arthritis relief.
• Memory Improvement.
• Diabetes management.