Wheat germ Oil
Wheat germ Oil
Wheat germ oil is extracted from the germ of the wheat kernel, which makes up 2-3% by weight of whole grain wheat. Wheat germ may yield 8-14% of oil in its total content.
In a reference amount of 100 grams (3.5 oz.), wheat germ oil supplies 884 calories. Wheat germ oil has a high content of vitamin E (149 mg/100g), the content of which diminishes substantially due to oxidation by extrusion treatment, oven-roasting or storage for 6 weeks. As a cooking oil, it is strongly flavored and easily perishable.
Uses of Wheat Germ Oil:-
- Lowers LDL Cholesterol.
- Boosts Energy Capacity.
- Slows Down Ageing.
- Prevents Hair Fall.
- Aids Digestion Process.
- Builds Stronger Muscles.
- Boosts Immunity.
- Reduces Stress Levels.
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