Fresh fennel bulb is a good source of vitamin C, a water-soluble vitamin critical for immune health, tissue repair, and collagen synthesis.

Vitamin C also acts as a potent antioxidant in your body, protecting against cellular damage caused by unstable molecules called free radicals.

Both the bulb and seeds contain the mineral manganese, which is important for enzyme activation, metabolism, cellular protection, bone development, blood sugar regulation, and wound healing.

Aside from manganese, fennel and its seeds contain other minerals vital to bone health, including potassium, magnesium, and calcium.

Uses of Fennel Seed oil:-

• Cancer fighting properties
• Heart Health
• Reduce Inflammation
• Menopausal Symptoms